Easiest Way to Cook Tasty Protein Pancakes
Protein Pancakes. Want To Learn How To Make Delicious Pancakes? Pancakes are probably one of the easiest breakfast recipes you can make, but they're usually carb-heavy and don't provide a ton of protein for a satisfying and filling morning meal (sorry, just. Now, a generous waterfall of (sugar-free) pancake syrup cascading down a full stack of protein-infused pancakes means satisfying flavor and muscle-building power.
This breakfast is high in protein and low in calories. Grab a skillet and heat it over the stove on medium. Coat the bottom of the pan with a little butter or coconut oil. You can have Protein Pancakes using 5 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Protein Pancakes
- You need 2 of Egg whites.
- Prepare 1/2 cup of Almond milk.
- Prepare 1 cup of Oatmeal.
- Prepare 1/2 cup of Protein powder.
- Prepare 1/4 tsp of Vanilla extract.
While the skillet is heating up, mix together the eggs, protein powder, baking powder and water in a large bowl. Protein pancakes are an excellent option if you're trying to cut some calories while eating a delicious meal. They use protein powder in place of flour to create healthier pancakes, and can be easily customized using your favorite fruits or breakfast toppings. Protein pancakes are an excellent way.
Protein Pancakes step by step
- Blend oatmeal to a fine powder in a blender.
- Mix protein and oatmeal in a mixing bowl.
- Mix egg whites, almond milk, and vanilla extract into protein oatmeal powder and mix until batter is fully combined..
- Cook at medium heat on a lightly greased skillet for about 1 minute on each side or until lightly browned on both sides and cooked fully through..
The protein powder I use is Vanilla Premiere Protein Powder. I have also heard that Quest protein powder works really well. I would look for one with the lowest amount of carbs, preferably sweetened with stevia. These protein pancakes look like they are ready to flip! Pancakes have a reputation for being heavy.
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