Recipe: Delicious ⚜️Oatmeal-egg white Protein pancakes⚜️

⚜️Oatmeal-egg white Protein pancakes⚜️. Flour: White whole wheat works well. Regular white works, too, if you want to skip the whole wheat. Maple syrup substitute: Runny honey or white sugar can be used as a substitute.

This post may contain affiliate links. Blueberry Pancake Recipe: Healthy Avocado Toast… A Protein Packed Breakfast with Eggs and Avocado…!!! My Sunday ritual is protein pancakes☀️. You can have ⚜️Oatmeal-egg white Protein pancakes⚜️ using 10 ingredients and 5 steps. Here is how you achieve it.

Ingredients of ⚜️Oatmeal-egg white Protein pancakes⚜️

1. It's 1/2 cup of Oats.
2. You need 2 of Egg whites.
3. You need 2 tbsp of Cottage cheese.
4. Prepare 2 of Ripe bananas.
5. Prepare 1/4 tsp of Cinnamon powder.
6. It's 1 pinch of baking soda.
7. Prepare 1 pinch of salt.
8. You need of as required Cream cheese[optional]for topping.
9. Prepare of as required Honey[optional] for drizzling.
10. You need of as required Chopped fruits[of your choice] with soaked chia seeds.

The reason I love protein pancakes is because it feels like I'm being bad when I'm actually eating clean! To a large bowl add protein, oats, and baking powder. Heat a small nonstick pan on medium heat. Pour the batter onto the pan, and allow to cook before flipping over the cook the other side.

⚜️Oatmeal-egg white Protein pancakes⚜️ instructions

1. Mash the banana to make it a purée. Pulse the oats to a fine powder. Separate the egg whites[yolk can be used for baking purposes] and whisk thoroughly..
2. Mix all the ingredients[except for garnish] to obtain a smooth batter..
3. Add salt, baking soda and let it rest for 10 mins..
4. Mix and pour the batter on a greased medium-hot pan. As soon as the bubbles start appearing, flip the pancake.Cook well on both sides..
5. Meanwhile, mix the chopped fruits and chia seeds in honey, lime juice syrup. Between each pancake slurp a layer of cheese cream[optional].Place the fruits and pour the syrup generously over the pancakes and relish each bite!.

These Sweet Potato Protein Pancakes are made in a blender with protein-rich ingredients like cottage cheese and eggs. Text and photos have been updated* Hi Friends! High-protein pancake mixes (just add water!); gluten-free, non-GMO, and no added sugars or fillers! protein-packed pancakes are gluten-free and designed to better help you meet your healthful goals, whatever they may be. You don't have to be a cook to make these easy pancakes anytime of day - just add water to the mix and pour into a pan! Our mix is made from a custom blend of pure whey.

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