Recipe: Delicious Protein Pancakes

Protein Pancakes. Want To Learn How To Make Delicious Pancakes? Now, a generous waterfall of (sugar-free) pancake syrup cascading down a full stack of protein-infused pancakes means satisfying flavor and muscle-building power. Pancakes are probably one of the easiest breakfast recipes you can make, but they're usually carb-heavy and don't provide a ton of protein for a satisfying and filling morning meal (sorry, just.

This breakfast is high in protein and low in calories. Grab a skillet and heat it over the stove on medium. Coat the bottom of the pan with a little butter or coconut oil. You can cook Protein Pancakes using 8 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Protein Pancakes

1. You need 1 cup of Oatmeal (Quaker Old Fashioned).
2. It's 1/4 tsp of Baking Soda.
3. Prepare 1/2 cup of Whey Protein Powder (Vanilla).
4. Prepare 1/2 cup of Almond Milk.
5. It's 2 of Egg Whites.
6. You need 1/2 tsp of Vanilla Extract.
7. Prepare 1/2 cup of Sugar-Free Maple Syrup.
8. You need 1/2 of Banana.

While the skillet is heating up, mix together the eggs, protein powder, baking powder and water in a large bowl. Protein pancakes are an excellent option if you're trying to cut some calories while eating a delicious meal. They use protein powder in place of flour to create healthier pancakes, and can be easily customized using your favorite fruits or breakfast toppings. Protein pancakes are an excellent way.

Protein Pancakes step by step

1. Place oats in a blender until finely mixed into a powder substance.
2. Pour & mix all dry ingredients into a small bowl.
3. Add & mix egg whites & almond milk to the dry mixture.
4. Set oven top to medium heat with a lightly greased skillet/pan.
5. Pour mixture onto heated skillet/pan & flip as you would like a regular pancake.
6. Serve finished pancakes with sliced bananas & syrup.

There are many different ways to make high-protein pancakes, but the easiest way is to use protein powder. I generally prefer to only use raw or minimally processed ingredients, but I will make an exception for whey protein powder. Pancakes have a reputation for being heavy. This recipe, though, is anything but. Made with egg whites, vanilla protein powder, banana, chia seeds, lemon, and a few other baking add-ins, they're.

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